"Let your food be your medicine".

Hippocrates

In the holistic vision that we defend here at the Centre, nutrition is a pillar of the protocols put in place to accompany you on the road to health. Many pathologies require you to adapt your diet to avoid feeding unhealthy cells and to encourage the regeneration and functioning of healthy cells.

However, it is essential to tailor the dietary plan to the pathology(ies), your personal history, any intolerances and allergies you may have, your physical condition, etc., based on the medical history taken by the doctor or nutritherapist.

There are in fact several 'schools' (Dr Kousmine, Dr Seignalet, Mediterranean, etc.) and it is sometimes difficult to find your way around. Our role is to work with you to define a targeted, relevant protocol.

Our focus will be on acid-base balance, anti-inflammatory foods, different forms of fasting, immune modulation, mitochondrial function, food associations, chrononutrition, hormonal balance, etc.

The most important thing is often what you eat first.

If necessary, we can help you to supplement your diet appropriately.